One-on-One Session 

One-on-One Private Sessions:

Private one-on-one sessions offer personalised yoga, meditation, and supportive counselling tailored to your individual needs and goals. These sessions are designed to support stress reduction, mental clarity, improved focus and concentration, increased flexibility, relaxation, pain management, recovery, menopause support, performance enhancement, or gentle guidance for beginners.

Each session is adapted to your body, experience level, and lifestyle, providing a safe and supportive space to move, breathe, and reset at your own pace.

Sessions can also be shared with a friend or family member.

Please contact us or complete the EoI form for shared pricing, availability, and further details. 

📞 0416 856 689

✉️ lilasufi.sanctuary@gmail.com